DAY PROGRAMS
THE VERTICAL DIMENSION

Rock climbing is maybe the most potent "vehicle" for personal growth in the world of outdoor adventure providing valuable insights into the true nature of Self while creating opportunities to access latent talents and realise hidden potentials.

You will be encouraged to venture into the unknown, challenging old belief patterns and thought processes, overcoming doubts, fears and inhibitions and building confidence and self esteem. Recognising and honouring your accomplishments, you will discover what truly motivates you, helping you to become more alive and free.

THE PERSONAL GROWTH PROCESS
Of course, there is much more to climbing than just slipping on the shoes and entering the vertical dimension. The real heart of the journey is in harmonising mind and body through breathwork, movement and concentration to cultivate your intrinsic internal energies.

Emphasizing the principles of relaxation, slow balanced movement, suppleness and deep breathing, you begin to climb in a calm and meditative style. Learning to focus with clarity and intention, you gain control of the emotions, thinking creatively and acting decisively; you grow in confidence moving smoothly and gracefully over the rock.

CREATING POWERFUL AND POSITIVE CHANGE
The potency of rock climbing is it will confront you with your deepest fears. Learning to stay calm and focused in demanding situations, calling on inner reserves of strength and character, you transcend self-defeating thought patterns discovering the resolve and hidden potentials that allow you to break through even your deepest fears and successfully complete the challenge.

YOU'LL GAIN POWERFUL TOOLS TO:

• FOCUS WITH CLARITY AND INTENTION

• DISSOLVE SELF-DEFEATING THOUGHT PATTERNS

• REALISE FULL POTENTIAL

• CREATE MORE MEANING IN YOUR LIFE

• GROW IN CONFIDENCE AND SELF AWARENESS

Secure in the knowledge of your newfound abilities and filled with a sense of adventure and appreciation of the natural world, you'll feel confident and inspired to channel these new energies into all aspects of your life, creating challenges and raising your own level of expectation. You'll also learn to take full responsibility for your actions, understanding the role they play in creating your destiny. You'll gain clarity on your life's purpose and the obligation to achieve your highest potential.

Affiliated with Taos Mountain Skills Rockclimbing School.